Women's Shoes Stability Running Brooks Brooks Adrenaline

Brooks Adrenaline GTS 22


The legendary Brooks Adrenaline GTS 22 just got softer. This beloved support shoe will have you running smooth and steady with its updated 100% DNA LOFT midsole and GuideRails® support.

The new Adrenaline GTS has a midsole made up of 100% DNA LOFT. This simplified midsole construction makes it softer and, combined with the segmented crash pad, provides for a more seamless transition from the heel to toe-off.

The GuideRails® in the Adrenaline GTS provide a holistic support system and align your body into its natural motion path while keeping excess movement in check. Similar to how bumpers in a bowling alley keep the ball from going in the gutter.

Brooks strategically uses 3D Fit Print technology in the upper of the shoe to provide structure for your foot, while moving with it.

All of these factors combine to give you a smooth and steady shoe, making sure that you can “Run Happy.”

Tech Specs

Brooks Adrenaline GTS 22


9.1 oz (W), 10.2 (M)


12 mm




Everyday trainer


Road, Track

Watch: Brooks Adrenaline GTS 22 Review

The Brooks Adrenaline just keeps getting softer, while giving you the support you need every step of the way.

Watch Caroline’s latest review below to learn why she thinks the Adrenaline GTS 22 is the best version of the Adrenaline yet.

What’s New + -

Brooks only made a few small changes to the Brooks Adrenaline GTS 22. DNA LOFT now makes up 100% of the midsole. The simplified midsole construction creates a more seamless transition from heel to toe-off. Finally, they strategically changed the use of 3D Print technology to provide better movement with the foot, while still providing structure.

Who It’s Best For + -

The Adrenaline GTS 22 is for anyone looking for a smooth ride that needs some stability. It is great for people who walk, run or stand on their feet all day.

Why You’ll Love It + -

The Brooks Adrenaline GTS is in its 22nd version for a reason. This shoe provides support and has great cushioning for a smooth and stable ride. Perfect for walking the dog or running miles and miles.

Reviews (47)

4.8 out of 5 stars.

4.8/5 on 47 total reviews

Liz Verified Buyer
4 out of 5 stars.

These are great shoes- it sure i love them as much as my first ever pair, but I'm starting to think your fav first pair of shoes can never be replicated

Rita Verified Buyer
5 out of 5 stars.
Love my Adrenalines

The best running shoes ever. I returned to Brooks Adrenalines after trying several other brands and will never switch again! Soft and cushioned yet supportive. My knees haven’t felt this good in so long! Like running on air.

Nancy Verified Buyer
4 out of 5 stars.
Always a good choice

Great shoe. Good arch support. Decent color choices (not as many as Ghost). Roomy in the toe box. Shoelaces are too short!

Norma Verified Buyer
5 out of 5 stars.
Adrenaline GtTS 22

Perfect fit! I loved them so much I bought a 2nd pair in a different color!

Megan Verified Buyer
4 out of 5 stars.
Intense Walking

I walk 6-8 miles a day for exercise and have been wearing Adrenaline a few years now. They are perfect for my feet. The laces on these are different and do sometimes have to be retied.

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