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Women's ASICS Novablast 3 Lite-Show

Women's ASICS Novablast 3 Lite-Show in style LIME ZEST / LITE-SHOW


You’ll shine bright when running in the dark in the ASICS Novablast 3 Lite-Show.

This Lite-Show version of the ASICS Novablast 3 features reflective details that are strategically positioned to improve visibility when running in low-light settings, making it safer to run in the dark.

The Novablast 3 Lite-Show features FF BLAST™ PLUS foam that creates a more energizing rebound coupled with a trampoline-inspired outsole design. ASICS also added more cushioning, while making the shoe significantly lighter with its new midsole compound.

A heel stabilizer supports the foot to give you a more balanced stride, while the gusseted tongue wing fit system improves the midfoot fit and reduces any tongue sliding. Inspired by geometric origami, the upper not only looks fast, but the new engineered monofilament mesh keeps the foot cool and comfortable as your run heats up.

The ASICS Novablast 3 Lite-Show is a great everyday trainer that provides a lively, cushioned ride and extra reflectivity for those early morning or nighttime runs.

Tech Specs

ASICS Novablast 3 Lite-Show


8 mm


7.8oz (Women’s size 7),

8.9oz (Men’s size 9)

Stack Height

Heel: 30 mm / Forefoot: 22 mm (W)

Heel: 31 mm / Forefoot: 23 mm (M)




Everyday Training

What’s New

The ASICS Novablast 3 Lite-Show has extra reflectivity on it to help you run safer in the dark.

ASICS made the Novablast more comfortable and lighter thanks to its brand new upper. The engineered monofilament mesh adds breathability to keep your feet cool. A new gusseted tongue and more supportive heel design give you a better fit than previous versions. Plus, designers added FF BLAST PLUS foam (and an additional millimeter of stack height) to give you more cushion and bounce. All of these changes make it approximately 30g lighter than the ASICS Novablast 2.

Who It’s Best For

The ASICS Novablast 3 Lite-Show is a great daily trainer for beginners and more experienced runners alike. It is comfortable and bouncy whether you are walking the dog or running a marathon, and, thanks to its reflective details, it works best for people who run before the sun comes up or in the evening after it has gone down.

Why You’ll Love It

You will love the lightweight, responsive, reflective and cushioned ride of ASICS Novablast 3 Lite-Show.


At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions. The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and the carbon emission by approximately 45% compared to conventional dyeing technology.

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