ASICS Gel-Kayano 29

Women's Stability Running Shoes View Men's
original price $160 sale/discounted price $120
Star Rating is 4.3 / 5
16 Verified Reviews
Raspberry / Strawberry #1127896-RSRW-ABIW
Happy Fit Guarantee
Fleet Feet Reviewed
Read our review of the ASICS Gel-Kayano 29


Step into luxury with the cushioned and supportive ASICS GEL-KAYANO® 29.

The GEL-KAYANO® has been around for decades and is now lighter, more cushioned and more stable than ever before. ASICS added their FF BLAST™ PLUS foam that gives you more bounce with each step.

Whether you are training for a marathon or wearing them to walk the dog, the ASICS GEL-KAYANO® 29 will bring you premium stability and a plush experience making it one of the best stability shoes available.


  • Upper: The soft and supportive recycled stretch knit upper gives the Kayano a sleek profile and superior breathability and comfort. Our testers loved how the new upper because of its comfort and ability to fit a variety of footshapes in our ASICS GEL-KAYANO 29 review.
  • Midsole: Providing support and stability for people who overpronate or have flexible arches, the GEL-KAYANO® 29 features a LITETRUSS™ placed on the midsole’s inside angle that is designed to help keep your foot from rolling too far inward during your stride. The updated shoe also features a low-profile external heel counter that cradles your foot to keep it secure and provide rearfoot support.
  • Outsole: This newest version still features ASICS’ signature GEL technology that absorbs impact and feels amazing underfoot.

Check out our video review below

Tech Specs

ASICS Gel-Kayano 29

Weight 9.6 oz (Women’s size 8),10.5 oz (Men’s size 9)
Drop 10 mm
Stack height (heel/forefoot) Heel: 24 mm / Forefoot: 14 mm (W)Heel: 25 mm / Forefoot: 15 mm (M)
Category Stability
Use Everyday Training

What’s New

The ASICS GEL-KAYANO® 29 has an updated midsole with FF BLAST™ PLUS foam that provides a more energized rebound, yet keeps the shoe lightweight. ASICS added 2 mm of cushioning to the stack height of the shoe to provide more cushioning and decreased the heel-to-toe drop to 10 mm for both men’s and women’s versions to provide a smoother and more stable ride. Finally, they modernized the upper with an engineered knit to improve the shoe’s breathability and comfort.

Who It’s Best For

The ASICS GEL-KAYANO® 29 is best for runners who want a lot of cushion and bounce in a stability shoe. It works great for those who have flexible ankles, overpronate or want some extra support.

Why You’ll Love It

You will love how stable, lightweight and cushioned the ASICS GEL-KAYANO® 29 is for your walks and runs.


At least 50% of the ASICS GEL-KAYANO® 29 main upper material is made with recycled materials to reduce waste and carbon emissions. The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.

Popular Women's Stability Running Shoes


Star Rating is 4.3 / 5
Based on 16 Verified Reviews
Star Rating is 5 / 5

Fabulous shoes

Lydia 6 months ago Verified Purchase

These shows offer great stability. comfort and style.

Star Rating is 5 / 5

Great shors

Mahreen G 1 year ago Verified Purchase

Great comfortable shoes

Star Rating is 5 / 5


Debbie 1 year ago Verified Purchase

The sneakers are very comfortable. Love Love the sneakers.

Star Rating is 5 / 5

Asccs Gel-Kayano 29

Stacey O 1 year ago Verified Purchase

Great shoe with max cushioning. Very comfortable

Star Rating is 4 / 5

Really nice shoes

Kaitlin G 1 year ago Verified Purchase

The overall show is great! Takes a little bit to break them in and the sizes do run small so need to size up

Star Rating is 4 / 5

Good not great

Rachel 1 year ago Verified Purchase

I switched to the 29s from the 28s. Broke them in well but I feel like I'm having issues that I just didn't have in the 28s. Ran with the same brand/style of inserts in each. I get more foot pain and I've even ended up with a few blisters from the 29s. If I run a Spring marathon I'll probably try to find something different. I think I just prefer the feel of the 28s midsole as compared to the 29s.

Star Rating is 5 / 5

Women's Asics Gel-Kayano 29

Christine G 1 year ago Verified Purchase

These shoes actually helped relieve my plantars fasciitis pain and now I can be on my feet for a long time. I'm also able to go on long walks again.