Women's Shoes Stability Running ASICS ASICS GEL-Kayano

Women's ASICS Gel-Kayano 29

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The GEL-KAYANO 29 provides the same great stability with more cushion and lighter weight thanks to the addition of FF BLAST PLUS foam.

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Customer Reviews
4.1 out of 5 stars.
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Step into luxury with the cushioned and supportive ASICS GEL-KAYANO® 29.

The GEL-KAYANO® has been around for decades and is now lighter, more cushioned and more stable than ever before. ASICS added their FF BLAST™ PLUS foam that gives you more bounce with each step. This newest version still features ASICS’ signature GEL technology that absorbs impact and feels amazing underfoot.

Providing support and stability for people who overpronate or have flexible arches, the GEL-KAYANO® 29 features a LITETRUSS™ placed on the midsole’s inside angle that is designed to help keep your foot from rolling too far inward during your stride. The updated shoe also features a low-profile external heel counter that cradles your foot to keep it secure and provide rearfoot support.

The soft and supportive recycled stretch knit upper gives the Kayano a sleek profile and superior breathability and comfort. Our testers loved how the new upper because of its comfort and ability to fit a variety of footshapes in our ASICS GEL-KAYANO 29 review.

Whether you are training for a marathon or wearing them to walk the dog, the ASICS GEL-KAYANO® 29 will bring you premium stability and a plush experience making it one of the best stability shoes available.

Check out the video review below

Tech Specs

ASICS GEL-Kayano 29


10 mm


9.6 oz (Women’s size 8),

10.5 oz (Men’s size 9)

Stack Height

Heel: 24 mm / Forefoot: 14 mm (W)

Heel: 25 mm / Forefoot: 15 mm (M)




Everyday Training

What’s New

The ASICS GEL-KAYANO® 29 has an updated midsole with FF BLAST™ PLUS foam that provides a more energized rebound, yet keeps the shoe lightweight. ASICS added 2 mm of cushioning to the stack height of the shoe to provide more cushioning and decreased the heel-to-toe drop to 10 mm for both men’s and women’s versions to provide a smoother and more stable ride. Finally, they modernized the upper with an engineered knit to improve the shoe’s breathability and comfort.

Who It’s Best For

The ASICS GEL-KAYANO® 29 is best for runners who want a lot of cushion and bounce in a stability shoe. It works great for those who have flexible ankles, overpronate or want some extra support.

Why You’ll Love It

You will love how stable, lightweight and cushioned the ASICS GEL-KAYANO® 29 is for your walks and runs.


At least 50% of the ASICS GEL-KAYANO® 29 main upper material is made with recycled materials to reduce waste and carbon emissions. The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.

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Reviews (7)

4.1 out of 5 stars.

4.1/5 on 7 total reviews

Mahreen Verified Buyer
5 out of 5 stars.
Great shors

Great comfortable shoes

Debbie Verified Buyer
5 out of 5 stars.

The sneakers are very comfortable. Love Love the sneakers.

Stacey Verified Buyer
5 out of 5 stars.
Asccs Gel-Kayano 29

Great shoe with max cushioning. Very comfortable

Kaitlin Verified Buyer
4 out of 5 stars.
Really nice shoes

The overall show is great! Takes a little bit to break them in and the sizes do run small so need to size up

Rachel Verified Buyer
4 out of 5 stars.
Good, not great

I switched to the 29s from the 28s. Broke them in well but I feel like I'm having issues that I just didn't have in the 28s. Ran with the same brand/style of inserts in each. I get more foot pain and I've even ended up with a few blisters from the 29s. If I run a Spring marathon I'll probably try to find something different. I think I just prefer the feel of the 28s midsole as compared to the 29s.

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