Superfeet Insoles

Superfeet Run Support High Arch

 in style CITRON


Get more efficient while running, reduce foot fatigue and increase comfort with the Superfeet Run Support High Arch insole.

These orthotics were made to have the best possible walk or run. The insoles have a deep heel cup combined with a H.I.T. (Heel Impact Technology) Pod to position and cradle your heel to optimize natural shock absorption, disperse impact and minimize fatigue.

A responsive EVOLyte® carbon fiber cap and two layers of AeroSpring Rebound foam combine to deliver exceptional comfort and smooth and efficient energy transfer through your gait from foot strike to toe off. There’s also a Moisturewick™ layer on top to help control odor.

The Superfeet Run Support High Arch insole is made for people with high arches thanks to its signature Superfeet arch shape that stabilizes the foot while running and reduces stress on feet, ankles, knees and back. Check out our guide on how to choose the right Superfeet insole if you are unsure of which one is perfect for you.

These insoles are made to replace the removable sockliner in roomy to moderate-fitting running and walking shoes, so make sure to trim them to fit perfectly. Plus, when you purchase a pair of Superfeet insoles, you are making a difference—Superfeet donates 1% of sales and 1,000+ volunteer hours to organizations working to shape a healthy future.


Superfeet Insole Sizes

Shoe Size


Youth 11.5 - 13


Youth 13.5 - 2


Youth 2.5 - 4 | Women 4.5 - 6


Women 6.5 - 8 | Men 5.5 - 7


Women 8.5 - 10 | Men 7.5 - 9


Women 10.5 - 12 | Men 9.5-11


Men 11.5 - 13


Men 13.5 - 15


Men 15.5 - 17

New name! Same comfort and support. This insole was previously called Superfeet Run Comfort. Superfeet changed the name to Run Support High Arch to help you more easily match your foot shape to an insole.

Still unsure? Check out our guide on How to Choose the Right Superfeet Insole or visit your local Fleet Feet and be fit for Superfeet insoles using our 3D foot-scanning technology.


Superfeet Run Support High Arch

What it’s best for

Running, walking

Support (responsive or dynamic?)


Arch shape





Soft, full-length AeroSpring Rebound foam with gel in the heel

Who It’s Best For

While anyone can wear Superfeet Run Support High Arch insoles, they often work best for walkers and runners with medium height to high arches. Compared to other insoles from Superfeet, the Run Support High Arch insole gives orthotic support using a high, firm arch shape to stabilize the foot and combines it with a gel pod to reduce stress on your feet, ankles, knees and back.

Why You’ll Love it

You will love the extra comfort and increased efficiency you get from Superfeet Run Support Insoles during your walk or run. The gel in the heel of the Run Support line is ideal to help absorb shock and disperse the impact of landing.

How Long Do They Last

Superfeet insoles generally last up to 12 months or 500 miles, whichever comes first. If you are unsure of when you last bought a pair, there are a few signs that can tell you it’s time to buy a new pair of insoles for your running shoes. First, check for any white marks from bending on the plastic heel cup, similar to how a credit card looks when damaged. Then, check to see if the medial arch support shape is rubbed away or worn down. Lastly, if the shape of your foot is clearly imprinted over the entire insole or has worn through the fabric, it is likely time for some replacements.


You’ll need to trim your insoles to fit them in your shoes. Take the stock insole out of your shoe, and place it on top of your Superfeet insole, making sure to line up the insoles at the heel. Use a pen or marker to trace the shape of the stock insole onto the Superfeet product, and then use sharp scissors to trim off the excess around the toe. Check out our video below for more on how to trim your insoles.

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