Insoles Superfeet

Superfeet RUN Pain Relief


Get relief from common foot, arch and heel pain, including plantar fasciitis pain, with Superfeet RUN Pain Relief Insoles*.

These insoles have a deep, reinforced heel cup that cradles your heels for added protection from ground impact and repetitive stress. They even include an independent heel stabilizer that adds extra structure and support by keeping the pain-relieving shape of the insole closer to your foot. Plus, you can personalize the amount of support you want by keeping the heel cups in or taking them out. For instance, you can use them for additional support while working, but take them out while running if it feels too confining.

The signature Superfeet shape of these insoles gives you support in your arch and helps to stabilize your foot while running, thereby reducing stress on feet, ankles, knees and back. A responsive EVOLyte® carbon fiber cap and therapeutic foam combine to deliver exceptional comfort and a smooth and efficient energy transfer through your gait from foot strike to toe-off. There is also a Moisturewick™ layer on top to help with odor control.

Check out our guide on how to choose the right Superfeet insole if you are unsure of which one is perfect for you. *While we at Fleet Feet aim to provide our customers with the best information possible, nothing beats the expertise of a medical professional. If you experience new or worsening pain, consult a doctor or physical therapist before taking any further action.


Superfeet Insole Sizes

Shoe Size


Youth 11.5 - 13


Youth 13.5 - 2


Youth 2.5 - 4 | Women 4.5 - 6


Women 6.5 - 8 | Men 5.5 - 7


Women 8.5 - 10 | Men 7.5 - 9


Women 10.5 - 12 | Men 9.5-11


Men 11.5 - 13


Men 13.5 - 15


Men 15.5 - 17


Superfeet RUN Pain Relief

What it’s best for

Running, walking, pain relief

Support (responsive or dynamic?)


Arch shape





Soft, therapeutic foam

Who It’s Best For? + -

It’s in the name, Superfeet RUN Pain Relief is best for people experiencing foot pain, including plantar fasciitis.*

Why You’ll Love it? + -

You will love the relief that you get from your foot pain. The deep heel, external heel stabilizer and arch shape will make your foot feel supported and you can focus on your run instead of foot pain.

How Long Do They Last? + -

Superfeet insoles generally last up to 12 months or 500 miles, whichever comes first. If you are unsure of when you last bought a pair, there are a few signs that can tell you it’s time to buy a new pair of insoles for your running shoes. First, check for any white marks from bending on the plastic heel cup, similar to how a credit card looks when damaged. Then, check to see if the medial arch support shape is rubbed away or worn down. Lastly, if the shape of your foot is clearly imprinted over the entire insole or has worn through the fabric, it is likely time for some replacements.

Reviews (6)

4.7 out of 5 stars.

4.7/5 on 6 total reviews

Judy Verified Buyer
5 out of 5 stars.
The second best thing that ever happened to my feet

I suffer with Achilles Tendinitis. Doctor recommended HOKA shoes which helped immensely……but when I added these pain relief inserts my feet finally stopped hurting!!

Nadia Verified Buyer
4 out of 5 stars.
Plantar Fascitis

I purchased these due to plantar fasciitis pain from running. I've used them for 3-ish weeks and I think they are helping, but it wasn't immediate relief. I will still use them to see if my pain continues to lessen. They were easy to cut and fit in my running shoes.

Jennifer Verified Buyer
5 out of 5 stars.
Great Insoles for Any Day!

I originally went in because of back issues and plantar fasciitis. I left with these great insoles that correct my step, helped alleviate back pain, and ultimately put me back to normal without the plantar fasciitis. I've since purchased 2 more sets for all my shoes. Highly recommend!

Andrea Verified Buyer
5 out of 5 stars.

Ordered, arrived quickly and it was exactly what I ordered.

Lesa Verified Buyer
5 out of 5 stars.
online order

I was very impressed how quickly I received my order.

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