Superfeet Insoles

Superfeet Run Dynamic Cushion Low Arch

 in style DYNAMIC RUN


Superfeet’s Run Dynamic Cushion Low Arch insole wants to get out of the way.

The Run Dynamic Cushion Low Arch insole is made to help your feet move the way they’re designed to. With lightly structured support and cushioning, Run Dynamic Cushion Low Arch flexes and adapts to your foot as you move. It is made for people with medium to low arches. Check out our guide on how to choose the right Superfeet insole if you are unsure of which one is perfect for you.

An energizing heel cushion disperses impact and reduces excess vibration to fight fatigue, and Superfeet’s Moisturewick technology keeps your dogs fresh when you sweat.

Run Dynamic Cushion Low Arch is Superfeet’s lightest support, but it doesn’t skimp on durability. The insole keeps its shape and stays comfortable for up to 12 months or 500 miles of use.


Superfeet Insole Sizes

Shoe Size


Youth 11.5 - 13


Youth 13.5 - 2


Youth 2.5 - 4 | Women 4.5 - 6


Women 6.5 - 8 | Men 5.5 - 7


Women 8.5 - 10 | Men 7.5 - 9


Women 10.5 - 12 | Men 9.5-11


Men 11.5 - 13


Men 13.5 - 15


Men 15.5 - 17

New name! Same comfort and support. This insole was previously called Superfeet Dynamic Run. Superfeet changed the name to Run Dynamic Cushion Low Arch to help you more easily match your foot shape to an insole.

Still unsure? Check out our guide on How to Choose the Right Superfeet Insole or visit your local Fleet Feet and be fit for Superfeet insoles using our 3D foot-scanning technology.


Superfeet Run Dynamic Cushion Low Arch

What it’s best for

Running, walking

Support (responsive or dynamic?)


Arch shape

Low to Medium




Soft, full-length AeroSpring Rebound foam with gel in the heel

Who It’s Best For

While anyone can wear Superfeet Run Dynamic Cushion Low Arch insoles, they often work best for walkers and runners with medium to low arches. Compared to other insoles from Superfeet, the Run Dynamic Cushion High Arch insole is more dynamic, flexing with your foot and arch as you move through your gait.

Why You’ll Love It

You will love the extra cushion and increased efficiency you get from Superfeet Run Dynamic Cushion Low Arch during your walk or run, while the insert moves with your feet to keep you comfortable throughout your workout.

How Long Do They Last

Superfeet insoles generally last up to 12 months or 500 miles, whichever comes first. If you are unsure of when you last bought a pair, there are a few signs that can tell you it’s time to buy a new pair of insoles for your running shoes. First, check for any white marks from bending on the plastic heel cup, similar to how a credit card looks when damaged. Then, check to see if the medial arch support shape is rubbed away or worn down. Lastly, if the shape of your foot is clearly imprinted over the entire insole or has worn through the fabric, it is likely time for some replacements.


You’ll need to trim your insoles to fit them in your shoes. Take the stock insole out of your shoe, and place it on top of your Superfeet insole, making sure to line up the insoles at the heel. Use a pen or marker to trace the shape of the stock insole onto the Superfeet product, and then use sharp scissors to trim off the excess around the toe. Check out our video on how to trim your insoles below.

Popular Insoles