Superfeet Insoles

Superfeet Run Dynamic Cushion Low Arch

 in style DYNAMIC RUN


Superfeet’s Run Dynamic Cushion Low Arch insole wants to get out of the way.

The Run Dynamic Cushion Low Arch insole is made to help your feet move the way they’re designed to. With lightly structured support and cushioning, Run Dynamic Cushion Low Arch flexes and adapts to your foot as you move. It is made for people with medium to low arches. Check out our guide on how to choose the right Superfeet insole if you are unsure of which one is perfect for you.

An energizing heel cushion disperses impact and reduces excess vibration to fight fatigue, and Superfeet’s Moisturewick technology keeps your dogs fresh when you sweat.

Run Dynamic Cushion Low Arch is Superfeet’s lightest support, but it doesn’t skimp on durability. The insole keeps its shape and stays comfortable for up to 12 months or 500 miles of use.


Superfeet Insole Sizes

Shoe Size


Youth 11.5 - 13


Youth 13.5 - 2


Youth 2.5 - 4 | Women 4.5 - 6


Women 6.5 - 8 | Men 5.5 - 7


Women 8.5 - 10 | Men 7.5 - 9


Women 10.5 - 12 | Men 9.5-11


Men 11.5 - 13


Men 13.5 - 15


Men 15.5 - 17

New name! Same comfort and support. This insole was previously called Superfeet Dynamic Run. Superfeet changed the name to Run Dynamic Cushion Low Arch to help you more easily match your foot shape to an insole.

Still unsure? Check out our guide on How to Choose the Right Superfeet Insole or visit your local Fleet Feet and be fit for Superfeet insoles using our 3D foot-scanning technology.


Superfeet Run Dynamic Cushion Low Arch

What it’s best for

Running, walking

Support (responsive or dynamic?)


Arch shape

Low to Medium




Soft, full-length AeroSpring Rebound foam with gel in the heel

Who It’s Best For

While anyone can wear Superfeet Run Dynamic Cushion Low Arch insoles, they often work best for walkers and runners with medium to low arches. Compared to other insoles from Superfeet, the Run Dynamic Cushion High Arch insole is more dynamic, flexing with your foot and arch as you move through your gait.

Why You’ll Love It

You will love the extra cushion and increased efficiency you get from Superfeet Run Dynamic Cushion Low Arch during your walk or run, while the insert moves with your feet to keep you comfortable throughout your workout.

How Long Do They Last

Superfeet insoles generally last up to 12 months or 500 miles, whichever comes first. If you are unsure of when you last bought a pair, there are a few signs that can tell you it’s time to buy a new pair of insoles for your running shoes. First, check for any white marks from bending on the plastic heel cup, similar to how a credit card looks when damaged. Then, check to see if the medial arch support shape is rubbed away or worn down. Lastly, if the shape of your foot is clearly imprinted over the entire insole or has worn through the fabric, it is likely time for some replacements.


You’ll need to trim your insoles to fit them in your shoes. Take the stock insole out of your shoe, and place it on top of your Superfeet insole, making sure to line up the insoles at the heel. Use a pen or marker to trace the shape of the stock insole onto the Superfeet product, and then use sharp scissors to trim off the excess around the toe. Check out our video on how to trim your insoles below.

Popular Insoles


Based on 32 Verified Reviews

Skip your shoe insole. This is the 1 to use!

Cheri G 3 months ago Verified Purchase

Best insole. Neutral foot. Really make a difference.

Not sure what this is.

Mary M 1 year ago Verified Purchase

Great customer service. The price was affordable and the product is working wonders on my feet. Delivery was quick! Thanks!

Brooks shoes

Doris N 1 year ago Verified Purchase

I’m enjoying my Brooks shoes They fit and feel good on my feet. Thank you very much


Diane 1 year ago Verified Purchase

Ordered 3 pairs of inserts for myhusband. He has them in his work boots. Sneakers and hikibg shoes.


Courtney R 1 year ago Verified Purchase

I use these for work and won’t ever go back to any other insole! They last awhile too


Jazz 1 year ago Verified Purchase

Tha insoles are very nice a little expensive for the time they last.

Awesome insoles!

Sarah B 2 years ago Verified Purchase

These insoles have made running and cross training so much more comfortable for me. Before I was having problems with my right foot which limited my performance. Now I'm able to push myself again! Thanks for the fitting advice - you have a loyal customer!

Dynamic Run Insoles

Chris J 2 years ago Verified Purchase

I come to fleet feet not as an athlete anymore but someone who wants to be able to walk without due to multiple surgeries. I am using the Dynamic Run Insoles in concert with the New Balance 860V11 sneakers and I have to say it’s been a long time since I felt this good. I am now averaging 13k steps a day and able to walk normally without much pain at the end of the day. Thank you Fleet Feet.

Right insoles

Mark 3 years ago Verified Purchase

I've been using the superfeet green run comforts for years thanks to my extremely flat feet. I was curious about these and took the plunge real happy I did. They have a lower profile especially around the heel which is great. I always or heel slippage from every other insoles not these. They feel like they are part of the shoe (using them in. Clifton 7s and avg around 40 miles a week). The support feels just right. I'll be picking these up again for sure.

All Reviews