Superfeet Insoles

Superfeet All-Purpose Support Medium Arch (Blue)

 in style BLUE

A thinner insole for long-lasting arch support for medium arches and more, Superfeet All-Purpose Support insoles improve the fit and comfort of a variety of running shoes and footwear.

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A thin profile and firm, medium arch shape let you put Superfeet All-Purpose Support Medium Arch (Blue) premium comfort insoles in a variety of footwear, which makes them one of the best all-around insoles for runners, walkers and comfort seekers.

Superfeet All-Purpose Support Medium Arch insoles work well for those with flat feet, plantar fasciitis or anyone seeking added arch support and comfort in their shoes. They work by cradling your heels and hugging your arches to enhance the way your feet are intended to move.

Consistently one of the most popular insoles, Superfeet All-Purpose Support Medium Arch insole is the perfect balance of support and comfort.


Superfeet Insole Sizes

Shoe Size


Youth 11.5 - 13


Youth 13.5 - 2


Youth 2.5 - 4 | Women 4.5 - 6


Women 6.5 - 8 | Men 5.5 - 7


Women 8.5 - 10 | Men 7.5 - 9


Women 10.5 - 12 | Men 9.5-11


Men 11.5 - 13


Men 13.5 - 15


Men 15.5 - 17


Superfeet All-Purpose Support Medium Arch (Blue)

What it’s best for

All-day wear, casual wear

Support (responsive or dynamic?)


Arch shape





Closed-cell, high density foam

New name! Same comfort and support. This insole was previously called Superfeet BLUE Superfeet changed the name to All-Purpose Support Medium Arch to help you more easily match your foot shape to an insole.

Still unsure? Check out our guide on How to Choose the Right Superfeet Insole or visit your local Fleet Feet and be fit for Superfeet insoles using our 3D foot-scanning technology.

Who It's Best For

Superfeet All-Purpose Support Medium Arch are great insoles for those with medium arches for all-around wear. Its thin profile lets you insert them into a variety of running, walking, and hiking shoes for long-lasting comfort.

Why You'll Love Them

The arch support and comfort of Superfeet All-Purpose Support Medium Arch insoles are just right. A firm, medium arch shape provides instant relief to tired feet, and its thin design doesn’t take up too much space in your shoe. Great for all-purpose use, running and walking, these active insoles can handle long days on your feet and a run on the treadmill aftward.

How Long Do They Last

Superfeet orthotic insoles generally last up to 12 months or 500 miles, whichever comes first. If you are unsure of when you last bought a pair, there are a few signs that can tell you it’s time to buy a new pair of insoles for your running shoes. First, check for any white marks from bending on the plastic heel cup, similar to how a credit card looks when damaged. Then, check to see if the medial arch support shape is rubbed away or worn down. Lastly, if the shape of your foot is clearly imprinted over the entire insole or has worn through the fabric, it is likely time for some replacements.


You’ll need to trim your insoles to fit them in your shoes. Take the stock insole out of your shoe, and place it on top of your Superfeet insole, making sure to line up the insoles at the heel. Use a pen or marker to trace the shape of the stock insole onto the Superfeet product, and then use sharp scissors to trim off the excess around the toe. Check out our video below to see more information on how to trim your insoles.

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