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ROLL Recovery R8 Massage Roller


When your quads are knotted like tree trunks and your calves are as tight as guitar strings, you need a massage. Enter the Roll Recovery R8.

The revolutionary, spring-loaded design of the R8 deep tissue massager from Roll Recovery provides enough pressure to work out the gnarliest knots and rejuvenate your weary legs while taking the work out of traditional foam rolling. Massaging with the R8 also improves blood flow to flush your tired muscle of toxins and reduce inflammation left behind by your toughest workouts.

Roll fully redesigned the R8 to include a new spring configuration, new stainless steel hardware fasteners, new bearing integration and soft-touch handles. But the new R8 also comes with interchangeable rollers: a Super Plush roller designed for a gentler massage and the Super Deep for deeper work.

The compact design makes the R8 easy enough to take anywhere, but it’s burly enough to massage your IT-bands, hamstrings, shins, glutes and arms. Plus, it’s an FDA-registered medical device, recommended by physical therapists to keep your body in top shape.

*Roll Recovery R8 Insert Super Plush and Roll Recovery R8 Insert Super Deep sold separately

Tech specs

Roll Recovery R8


12.5” x 9.5” x 2.5”


3 lbs

TSA approved?



Soft TPU, interchangeable


Reinforced thermoplastic