Bottles Nathan Sports

Nathan ExoShot 2.0 14oz Handheld


An update to our popular soft flask handheld that started it all, this 14-ounce version features an integrated hand strap and rigid ExoSpine™ for superior comfort and efficiency.

  • 14 oz /414 mL BPA-FREE soft flask with bite valve
  • The rigid ExoSpine™ creates superior hand feel and support for the soft flask
  • Ergo-designed hand-strap provides grip-free comfort, and maximizes running efficiency
  • Soft flask can be easily removed from sleeve, and used in NATHAN hydration vest pockets
  • Breathable wicking mesh under hand position provides superior grip
  • Small stash pockets for gels or a key


  • Storage Capacity: 8.5 cu in/0.14 Liters
  • Weight With Soft Flasks: 2 oz/59 g

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Reviews (1)

3 out of 5 stars.

3/5 on 1 total reviews

Chelsey Verified Buyer
3 out of 5 stars.
Great, but be careful of the top

I loved this bottle! Held just enough water for runs under 10 miles (for me). However, when my husband washed it for the second time, he pushed on the inside of the bottle top and a piece came loose. It no longer seals and the water just flows out. This wouldn’t be such an issue, but the bottle is soft, so there is no way to run with it anymore.

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