On Cloudflow 5 Review: In Its Main Character Era
The On Cloudflow 5 delivers more cushioning and a more responsive ride thanks to its rocker shape.
On Cloudflow 5
$135 - $180
Star Rating is 4.3 / 5
Tech Specs
- Weight
- 9.9 oz (M)
- Heel-to-Toe Drop
- 6 mm
- Surface
- Road,Track
- Cushion
- 3 out of 5
- Shoe Ride
- 2 out of 5
- Shoe Energy
- 4 out of 5
Features
Unlock your speed with the On Cloudflow 5.
Built for the moments when you're ready to push beyond what feels comfortable, the Cloudflow 5 brings race-day technology to your everyday training. With breakthrough Helion™ HF hyper foam inspired by On's elite racing shoes and a glass fiber-infused Speedboard® that transforms every step into forward momentum, the Cloudflow 5 gives you that exhilarating feeling of truly letting loose.
Details:
- Upper: Engineered woven mesh creates an ultralight, breathable fit that moves with you seamlessly. The updated toebox design accommodates your foot's natural expansion during intense efforts, while reflective elements keep you visible during those early morning or evening runs.
- Midsole: Revolutionary Helion™ HF hyper foam delivers maximum energy return and rebound with every footstrike. Traditional CloudTec cushioning provides On's signature dynamic feel, while the rocker shape creates that addictive forward-rolling sensation that makes picking up the pace feel effortless. The nylon-blend Speedboard® infused with glass fibers creates powerful propulsion without the stiffness of full carbon.
- Outsole: Forefoot grip pads add support during toe-off, helping you maintain control when the speed really kicks in.
What's New
The Cloudflow 5 represents a major leap forward, bringing the same Helion™ HF technology that powers On's race-winning supershoes to your weekly training routine. The athlete-inspired design with bold logos and distinctive grip pads means you'll look the part while feeling the incredible energy return that comes from truly premium performance technology.
Who It's Best For
The On Cloudflow 5 welcomes every runner ready to add some serious speed to their training toolkit. It's perfect for athletes building toward breakthrough performances, recreational runners who want to feel what elite-level technology can do and anyone who's curious about exploring their faster gears.
Why You'll Love It
You'll love how the Cloudflow 5 makes speed feel accessible and fun rather than intimidating or exclusive.
Star Rating is 5 / 5
Running On and ON
I've been a big fan of On shoes since they first came out. After being out of running for a while, I decided to get a new pair. I'd been using the Cloudflow model for some time and really like them, but I saw that they have made several changes and wasn't sure if that was for the better. After one short run, my worries were gone-they (smartly) kept everything I like about them and added a much better ride. I'll be getting as much use out of these as my 62-year-old legs will allow.
Star Rating is 4 / 5
Good but not wow
This is my first time purchasing On running shoes. I find the shoe visually attractive. It fits well and has good support. I first did some walking in them before doing a short run and then later on a long run. While I will be keeping these shoes and including them in my rotation, I am not overly impressed with them. I just didn't feel 100% comfortable running in them. For some reason the landing zone felt narrow. I also felt a wee bit of rubbing in the back of my foot. On the plus side, they offered good support and they felt very responsive. No blisters to report. Overall a good shoe...not great.
Star Rating is 5 / 5
Great fitting sneaker
Great sneaker fir the gym
