Mizuno Wave Inspire 22

$150
8

The Wave Inspire 22 pairs Mizuno's signature WAVE plate cushioning with reliable stability—a smooth, supportive daily trainer built for the long run.

Styles
Size
Width

Features

The Mizuno Wave Inspire 22 has everything you could want in a stability shoe.

Providing soft landings, dependable support and an energetic toe-off, this stability shoe combines Nitrogen-Infused MIZUNO ENERZY NXT cushioning with a redesigned MIZUNO WAVE® plate for a balanced, responsive ride.

Built for daily training and race prep alike, the Mizuno Wave Inspire 22 delivers the perfect mix of cushioning and stability for runners who overpronate. The updated Wave plate helps prevent arch collapse and enables a steady, efficient weight transfer to keep you moving comfortably mile after mile.

Details:

  • Upper: This shoe features a mesh upper that supports your foot without sacrificing breathability.
  • Midsole: The midsole combines Nitrogen-Infused MIZUNO ENERZY NXT cushioning for comfort and energy return with a supportive MIZUNO WAVE plate that provides stability and arch support.
  • Outsole: The outsole is made from durable x10 carbon rubber to provide reliable traction and weight transfers.

Weight
8.8 oz (W), 10.4 oz (M)
Stack height (heel/forefoot)
38.5 mm/28.5 mm
Heel-to-toe drop
10 mm
Surface
Road
Category

What's New

The Mizuno Wave Inspire 22 provides the same support you loved from the previous version but with a fully redesigned midsole made from the new Nitrogen-Infused MIZUNO ENERZY NXT cushioning and an updated MIZUNO WAVE plate to enhance stability.

Who It's Best For

This shoe is best for runners who tend to overpronate or want extra stability in daily training.

Why You'll Love It

You’ll love that this shoe provides all the support and stability you need without sacrificing cushioning or responsiveness.

Reviews

4.1
Based on 8 Verified Reviews

Fleet Feet

Jeffrey F 1 month ago Verified Purchase

I love the fit and comfort of the shoe.

Distance walking shoe

Patrick k 1 month ago Verified Purchase

Excellent for walking distance. Great support

Running shoes

Chris G 1 month ago Verified Purchase

Love them

My opinion

Hymie 2 months ago Verified Purchase

A fraction larger than opposition brands but I am loving the extra toe room

Solid running and workout shoe

Phillip M 2 months ago Verified Purchase

I’ve used this model for years and I am enjoying the updated version!

A Great Stability Shoe

Michael W 4 months ago Verified Purchase

This is my fourth pair of the Mizuno Wave Inspire shoes. I love the way they feel. They are not too spongy. But I feel like they give me some bounce. My only complaint is I wish they came in more subtle colors .

Alright running shoes

Fr 4 months ago Verified Purchase

I think the shoes were appropriately fine for the activity but I was told it would assist me on asphalt track though I felt even pressure on my joints than before