Mizuno Wave Creation 20

Men's Running Shoes View Women's
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The men's Mizuno Wave Creation 20 can take your long runs to the next level.

Designed and engineered for high mileage runs that push you beyond your limits, the Wave Creation 20 comes with an all-new Infinity Wave plate that is bouncier and more responsive than ever.

As your foot strikes, the amazing cushioning and PEBAX® plate in the heel give you soft and stable landings. During toe-off, the responsive forefoot springs you forward to make your stride feel effortless.

The Wave Creation 20 was built to hold up against a lot of miles whether you're training for a half marathon or like to take long walks. The blown rubber outsole is grippy and durable enough for high mileage training while a new premium sockliner keeps your feet comfortable and blister-free as the miles add up.

Tech Specs

Mizuno Wave Creation 20


15 mm


11.6 oz (women’s size 8), 13.6 oz (men’s size 9)




Everyday Training, Long Runs


Road, Track

What’s New

The 20th version of the Wave Creation comes with an all-new Infinity Wave Plate and Pebax® plate for steady landings and extra shock absorption.

Who It’s Best For

The Wave Creation 20 is a high-cushioned neutral running shoe that’s best for long runs and long days spent on your feet.

Why You’ll Love It

You won’t want your run to end thanks to the Wave Creation’s generous cushioning in the heel made for soft landings. The addition of the Infinity Wave Plate and Pebax® plate also adds some slight stability to the shoe for when you start to feel tired at the end of a long run or walk.

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