Mizuno Neo Zen Review: Striding Into Serenity?
Mizuno’s brand-new model, the Neo Zen, uses a nitrogen-infused TPU midsole foam and rocker shape to deliver smooth strides.
Mizuno Neo Zen
original price $150
sale/discounted price$112.50
Star Rating is 4.5 / 5
4 Verified Reviews
The Neo Zen brought a new kind of cushioning geometry to Mizuno's lineup—peppy, smooth and built for easy, high-mileage days.
Features
Smooth, responsive and serene, the Mizuno Neo Zen delivers a ride that’s as calming as it is energizing.
The Neo Zen introduces Enerzy NXT Nitrogen-Infused foam, giving your runs a distinctive bounce that keeps you energized and light on your feet. Paired with Smooth Speed Assist technology, this shoe gives you a buttery-smooth transition for every stride, so you can focus on finding your Zen.
Details:
- Upper: A stretchy one-piece knit upper and seamless integrated tongue delivers a sleek look and sock-like fit, giving you breathability and comfort for long runs.
- Midsole: Mizuno’s Enerzy NXT Nitrogen-Infused TPU foam provides soft, lightweight cushioning with unique and peppy energy return. Plus, Smooth Speed Assist technology gives you buttery-smooth transitions to keep you rolling forward effortlessly.
- Outsole: Durable construction designed for smooth transitions and stability on the road.
Tech Specs
Mizuno Neo Zen
| Weight |
7.1 oz (W), 8.5 oz (M)
|
|---|---|
| Stack height (heel/forefoot) |
39.5 mm/33.5 mm
|
| Heel-to-toe drop |
6 mm
|
| Surface |
Road
|
| Ride | 4/5 on the Firm to Plush Scale |
| Cushioning | 4/5 on the Minimum to Maximum Scale |
| Energy | 4/5 on the Relaxed to Propulsive Scale |
| Category | neutral |
Who It's Best For
This elevated daily trainer is ideal for runners looking for a lightweight shoe with a peppy ride and a subtle touch of Zen.
Why You'll Love It
You’ll love the Neo Zen’s sock-like upper that wraps your foot in sleek comfort while its energetic cushioning gives you a bouncy and unique ride.
Star Rating is 4 / 5
Perfect Neutral / Soft leaning everyday rhnner
Great shoe - as expected. It’s a little soft - not Hoka like but an easy shoe to carry through the miles. Supportive, light, fast and floaty. I wouldn’t want to run a marathon in it - but weekly mileage, speedwork, and everything in between - yes please!
Star Rating is 4 / 5
Comfortable
Very soft and comfortable shoe after returning from an injury
Star Rating is 5 / 5
The best running shoes of 2025
Super ????
Star Rating is 5 / 5
Lots of cushion
I normally wear the mizuno wave inspire. The Neo Zen is far superior with cushion you feel with each stride. The top of the Zen is form fitting and snug in a comfortable way. The shoe fits so secure I wonder if the laces are even necessary. I will definitely be buying this shoe again.