HOKA ONE ONE Speedgoat 4

Features

[Featured in our Best Trail Running Shoes Guide]

Named for HOKA Athlete Karl “Speedgoat” Meltzer, the Speedgoat 4 is the newest member of the Speedgoat clan.

Tackle any terrain with zonal rubber and 5mm lugs for added grip and stability. The Vibram Megagrip rubber outsole provides added grip for tough trails and slippery conditions. Fleet Feet testers praised the secure fit and reimagined, breathable mesh upper in the HOKA Speedgoat 4 review.

An expanded toe box provides added support and stability while 3D-printed overlays add midfoot support and lockdown for a secure feel. The midsole features a new, lightweight foam to deliver a cushioned, responsive ride.

Hit the ground running this winter with the super-grippy, super-comfy HOKA Speedgoat 4.

Tech Specs

Hoka One One Speedgoat 4

Weight

10.8 oz

Drop

4 mm

Category

Neutral

Upper

Mesh

Use

Running

Surface

Trail

HOKA ONE ONE Speedgoat 4

A runner wearing the HOKA Speedgoat 4 trail running shoes

Named after HOKA athlete Karl "Speedgoat" Meltzer, the Speedgoat 4 features zonal rubber and 5mm lugs for added grip and stability. The Vibram Megagrip rubber outsole provides added grip for tough trails and slippery conditions.

Here's what our reviewers thought.

Read Our Review

Reviews (27)

4.8 out of 5 stars.

4.8/5 on 27 total reviews

Todd Andersen Verified Buyer
4 out of 5 stars.
SpeedGoat

Nice shoe, comfortable. A little on the heavy side. So far stand up well to varied terrain and mud. This is my 4th pair of Hoka's and the heaviest. I only have 4 runs on them, so far so good.

TomPastula Verified Buyer
5 out of 5 stars.
Speedgoat 4

I was interested in trying a Hoka One One on the trails and this shoe did not disappoint. I run on some trails that are steep at times and often have loose sand on them. I didn't slip once because of the grip the soles provided. My legs felt surprisingly fresh the day after a HM on the trails.

Paula Verified Buyer
5 out of 5 stars.
Lightweight Awesome Running Shoe

Lightweight running shoe with comfortable sole. Love the looks of shoe!

Rob Devine Verified Buyer
5 out of 5 stars.
Hoka Speedgoat 4 (wide)

The best trail shoe I’ve ever worn. Fit is perfect, weight is good for a max cushion shoe, very good life. I’m on my third pair.

Timothy Dean Verified Buyer
5 out of 5 stars.
Best Overall

Right now I have 8 pairs of Hokas and 4 different models and the Speedgoats are the best overall accy to comfort. I have had 5 right knee surgeries and was always looking for something that had alot of squish yet stable feel when I am on my feet for several hours and these are my number 1. Dont get me wrong the other models I have a very comfy also its just that the SGs are just leading the pack! Always remember, never sacrifice price for comfort and Never sacrifice another bramd for Hoka and you can never go wrong!!

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