New and improved! The updated version of this product is now available.
HOKA Mach 4
Features
Give your run an ultralight upgrade in the new HOKA Mach 4.
Taking inspiration from HOKA’s Carbon X and Rocket X models, the Mach 4 is built for everyday speed. Using a cushioned ProFly midsole, the Mach 4 delivers lightweight support and responsive take-offs.
The internal meta-rocker promotes quick transitions and a smooth ride. The soft midsole foam is supported by a rubberized EVA outsole for the added traction you need without adding the overall weight of the shoe.
A re-imagined upper mesh is made from heat-pressed TPU yarn that provides structured support while remaining flexible and weightless. The upper works with a refined collar shape that alleviates pressure from the Achilles and creates a robust pull tab that makes for easy wear.
Lightweight construction means unfailing responsiveness in the new HOKA Mach 4.
Tech Specs | HOKA Mach 4 |
Weight | 6.8 oz (W) 8.2 oz (M) |
Drop | 5 mm |
Category | Neutral |
Use | Training, Racing |
Surface | Road, Track |
What's New
Who It's Best For
Why You'll Love It
HOKA Mach 4 Review

HOKA designed the Mach 4 to provide cushion for everyday training and the responsive snap you need to tackle speed work on the road or track. Our Fleet Feet reviewers put the Mach 4 to the test and loved it. Read more in our review of the HOKA Mach 4.
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Reviews
Hoka to basic
My son requested new go fasters at basic. I sent these to my son at Basic training. He absolutely loved them. They were a blessing. He has run in Hoka for a few years now.
Hoka One One Mach 4
Light weight great shoe
Hika Mach 4
I have now completed the first 100 miles in these Mach 4 running shoes and the cushioning still maintains intact and provides adequate support. I have done both street running and treadmill running and the support and cushioning are equivalent and effective. I will continue to run in these and determine actual life span but highly recommend them for people who need a medium cushion support and do street running primarily.
Hoya’s One Mach 4
I work in a warehouse and am on my feet for 8 straight hours and thought that this shoes would cushion my feet the entire day but unfortunately after 5 hours I really start to feel it an it’s only the second week of the job.
Best of many worlds
Best balance of weight cushion and comfort I've ever worn; had to grab an extra pair before transitioning over to the Mach 5 when these wear out1 My go-to shoe for longer runs and races.
Hola one one Mach 4
I love the sneakers they’re very comfortable and smooth…..Going to order me some more soon…..
Mach 4
Lots of support in the heel
Lightweight Daily Trainer
Pretty lightweight shoe. Decent amount of cushion but not too much as I can feel the road. Fit was true to size. There is a break in period with these shoes for me it took about 50 miles before they felt more flexible. Hoping they do well with traction in the winter.
Mach 4
Very cushioned esp heel. A little too heavy a little too stiff clunky.