The men's HOKA Bondi 7 gives you maximum cushion for unrivaled comfort.

HOKA built the Bondi 7 on top of a massive bed of EVA foam for the softest underfoot feel. The big stack height makes it the most-cushioned shoe in HOKA’s formidable lineup and one of the best-cushioned running shoes around.

A lightweight mesh upper is smooth and flexible for a comfortable, natural feel, and HOKA’s signature early stage Meta-Rocker delivers quick transitions from landing to takeoff. In the HOKA Bondi 7 review, Fleet Feet runners said the Bondi delivers unbelievably soft steps and a smooth ride from the first mile to the last.

When you’re looking for the running shoes with the most cushion, look no further than the men's HOKA Bondi 7.

Tech specs

HOKA Bondi 7


10.7 oz


4 mm

Stack height (heel/toe)

33/29 mm


Early stage




Everyday training

Reviews (21)

4.9 out of 5 stars.

4.9/5 on 21 total reviews

5 out of 5 stars.
The only one

Been buying this model for years. It's the only shoe I use. The cushioning protects my joints like nothing else.

Donald R Owen Verified Buyer
5 out of 5 stars.
Hoka One One Bondi 7

A few years back I purchased a pair of Hoka Bondi 5 shoes. Still wearing them, still like them. I expect the same from these new 7's.

Graig S Verified Buyer
4 out of 5 stars.
Bondi 7 Classic Easy Day Shoe

The Bondi 7 is a very good shoe! It's a classic easy day shoe. I was looking for a running shoe that would offer max pro against the pavement on my easy days but still be able to log some miles and this shoe is great for that. The upper is middle of the road breathable. The toe box had a little bit more room than my Hoka Rincon's. The heal has the memory foam collar and feels great! I did try picking up the pace for some runs but for the Bondi 7 I wouldn't recommend doing that all that often. I have a little over 100mi in them and no real signs of wear. Most folks should get somewhere around 400-600 miles out of these shoes. The only negative that I had is they are on the heavier side but other than that the Bondi 7 is a solid shoe.

Brenda Pye Verified Buyer
4 out of 5 stars.

I enjoy the shoe, it just seems to get hot by the end of my work shift. Wish it was a little more breathable. But definitely a great shoe

Terry Howell Verified Buyer
5 out of 5 stars.

I started a new job less than a year ago as a delivery courier that required me to be on my feet. At the end of the day, my knees and feet hurt so bad that it was tough to do anything once I got home from work. After about 6 months of hurting, I decided I would give them a try. Let me say if I would've known about these shoes I would've bought them a long time ago! It is amazing how my feet and knees DO NOT hurt anymore! On busy days my legs are tired but I do not have the pain that I used to have. I would highly encourage anyone that has to be on their feet for the majority of the day to buy a pair. Yes, the price did keep me from buying them for quite some time, but I'm ready to purchase another pair to use while working around the house or as my everyday shoe. The Fleet Feet staff that helped me was absolutely wonderful in helping me get the correct size and was super friendly. My wife is a nurse and she has heard me talk about how they have helped me that she is getting her a pair. I thought it would be hard for me to change from the previous brand that I was wearing, but It will be hard for me to change from the Hoka shoes.

Read All Reviews »