HOKA Clifton PRO Review: PROGLIDE or Flat Ride?
The HOKA Clifton Pro is best for runners who like a firm platform and a pronounced rocker shape, whether they’re cruising or picking up the pace.
HOKA Clifton PRO
$165
A dynamic performance trainer with PROGLIDE™+ series SCF foam and an aggressive MetaRocker™ built for runners who want the trusted comfort of the Clifton with a more energetic, responsive ride.
Features
Taking the proven platform of the Clifton and pushing it further, the HOKA Clifton PRO introduces PROGLIDE™+ series technology to one of running's most dynamic trainers.
SCF foam in the midsole delivers a noticeably more energetic and peppy ride than the standard Clifton. It's cushioned and protective where it needs to be, and lively enough to reward a faster pace when you're feeling good. An aggressive MetaRocker™ geometry rolls you through each stride with a smooth, propulsive feel that makes easy miles feel genuinely effortless and quicker efforts feel naturally fluid.
Details:
- Upper: A breathable engineered mesh upper pairs with a gusseted tongue that stays put through every mile. A comfort collar gives you a secure and plush step-in feel while reflective details add low-light visibility. Available in standard and wide widths for both men and women.
- Midsole: PROGLIDE™+ series SCF foam delivers a more responsive, energetic ride than traditional compression molded EVA — protective enough for daily training volume and lively enough to handle uptempo efforts without skipping a beat. An aggressive MetaRocker™ drives smooth, efficient transitions from landing to toe-off.
- Outsole: A podular outsole design with Durabrasion rubber provides reliable traction and long-lasting durability on road surfaces.
Tech Specs
HOKA Clifton Pro
| Weight |
8.54 oz (W8), 10.44 oz (M10)
|
|---|---|
| Stack height (heel/forefoot) |
38 mm/30 mm (W), 42 mm/34 mm (M)
|
| Heel-to-toe drop |
8 mm
|
| Experience |
Springy
|
| Surface |
Road
|
| Ride | 2/5 on the Firm to Plush Scale |
| Cushioning | 4/5 on the Minimum to Maximum Scale |
| Energy | 3/5 on the Relaxed to Propulsive Scale |
| Category | neutral |
What's New
The Clifton PRO is an entirely new experience built off of the Clifton platform — PROGLIDE™+ series SCF foam replaces the standard CMEVA midsole for a more responsive, energetic ride, and an aggressive MetaRocker™ geometry pushes the performance of the fan-favorite shoe further than any previous Clifton iteration.
Who It's Best For
Runners who love the Clifton's cushioned, comfortable ride and want more energy return and responsiveness from their daily trainer. It's a strong choice for runners looking who want a shoe that can tackle easy days, long runs and some speed work in between. The Clifton PRO can take you from daily training all the way to race-day.
Why You'll Love It
You'll love the Clifton PRO's energetic cushioning and smooth, aggressive rocker that keeps your momentum going. The Clifton PRO takes everything that made the original great and adds the kind of performance that makes you want to run fast.
