Brooks Ghost Max 3

original price $160 sale/discounted price$119.95
Star Rating is 4.8 / 5
60
New Model Available

The Ghost Max 3 takes the trusted Ghost platform and adds serious cushioning for a smooth, protective trainer that you can take on all your long days.

Style
Size
Width
Tech Specs
Support
Neutral
Weight
10.8 oz (M), 9.7 oz (W)
Heel-to-Toe Drop
6 mm
Stack Height
39 mm / 33 mm
Surface
Road
Cushion
4 out of 5
Shoe Ride
4 out of 5
Shoe Energy
2 out of 5

Features

Discover what comfort feels like in the Brooks Ghost Max 3.

Designed for runners and walkers who want every step to feel supported, the Ghost Max 3 delivers maximum cushioning without compromising the smooth, natural transitions that make long miles feel effortless. This isn't just about more foam—it's about smarter cushioning that works with your body's natural movement. With nitrogen-infused DNA LOFT v3 foam and GlideRoll Rocker technology, the Ghost Max 3 helps reduce underfoot pressure while actively assisting your heel-to-toe transitions, so you can focus on enjoying your run instead of counting down the miles.

Details:

  • Upper: New high-fidelity textile delivers a soft, premium feel that wraps your foot in comfort from the first step to the last. The design balances breathability with the protective support you need for longer efforts.
  • Midsole: A high stack of nitrogen-infused DNA LOFT v3 cushioning provides maximum protection without the weight penalty. The low 6 mm offset works with GlideRoll Rocker technology to create smooth, assisted transitions that make every step feel effortless.
  • Outsole: A broad base delivers inherent stability that supports neutral runners without interfering with your natural stride. Strategic design promotes smooth heel-to-toe transitions whether you're running or walking.

What's New

The Ghost Max 3 elevates comfort with a refined high-fidelity textile upper that feels incredibly soft against your foot. Brooks has fine-tuned the cushioning to deliver even better underfoot protection while maintaining the smooth transitions that make this shoe perfect for both running and walking. Plus, it's certified CarbonNeutral®, proving you can take care of your feet and the planet at the same time.

Who It's Best For

The Brooks Ghost Max 3 is a great option for anyone who spends time on their feet and wants to feel great doing it. It's perfect for runners building base miles, anyone transitioning back from injury, walkers who want serious comfort and those who simply believe that feeling good during activity shouldn't be a luxury. Whether you're training for your first 5K or maintaining an active lifestyle, this shoe meets you where you are.

Why You'll Love It

You'll love how the Ghost Max 3 makes longer runs and longer days feel completely manageable, giving you the confidence to say yes to that extra mile or afternoon walk.
The Brooks Ghost Max 3

Brooks Ghost Max 3 Review: Cruising in comfort?

Gear

The Brooks Ghost Max 3 is ideal for runners and walkers who want a lot of cushioning with a firm, substantial feel.

Reviews

4.8
Star Rating is 4.8 / 5
Based on 60 Verified Reviews
Reviewed by the Fleet Feet Tester Team

Customers Say…

The Brooks Ghost Max 3 delivers exceptional comfort and deep cushioning, with people often describing it as walking on pillows or clouds. This shoe provides excellent support for walking, running and standing long hours, also offering a generous toe box that many appreciate.

This summary was generated by AI based on customer reviews.

Star Rating is 5 / 5

Great shoe!!

Kevin B 1 month ago Verified Purchase

Fit perfectly and ooooh so comfy

Star Rating is 5 / 5

Running shoes

Antonio M 2 months ago Verified Purchase

Amazing service .Always happy with my purchases.

Star Rating is 5 / 5

Most EXCELLENT

Mark T 2 months ago Verified Purchase

Great fit, excellent cushioning! All around great shoes for active walkers and runners!

Star Rating is 5 / 5

Found My Shoe!

Allen T 3 months ago Verified Purchase

After trying different styles and brands, I have finally found the right fit for me just in time for a sale; however, this particular style is being replaced with a newer model. We'll have to wait and see if the new model works as well.

Star Rating is 5 / 5

Walking

GilbertM 3 months ago Verified Purchase

These are great shoes for walking

Star Rating is 5 / 5

Running Shoes

Gary S 3 months ago Verified Purchase

They fit perfect and are very comfortable

Star Rating is 5 / 5

Classic running shoes

Jeffrey M 3 months ago Verified Purchase

I like them. Better than the HOKAS that I have.

Star Rating is 5 / 5

Great shoes with comfort!

Bruce H 3 months ago Verified Purchase

I already own a pair of Brooks Glycerin 23 GTX's. They have the support I need for my lateral distribution and I'm happy with them. The Ghost Max 3 have a different, yet pleasing feel. They have more cushion and a softer ride. These are great for me for every day training and walking. I am new to running and was advised to get a second pair of shoes so I bought the Ghost Max. Highly pleased with them. Fleet Feet also advised getting a half size larger to prevent toe pinch. Glad I did!

Star Rating is 5 / 5

Ghost Max

Matt C 3 months ago Verified Purchase

Great rubbing shoe, stronger lifespan.

All Reviews