Brooks Ghost Max 3

$160
Star Rating is 4.7 / 5
18 Verified Reviews
Colors
Size
Width

Features

Discover what comfort feels like in the Brooks Ghost Max 3.

Designed for runners and walkers who want every step to feel supported, the Ghost Max 3 delivers maximum cushioning without compromising the smooth, natural transitions that make long miles feel effortless. This isn't just about more foam—it's about smarter cushioning that works with your body's natural movement. With nitrogen-infused DNA LOFT v3 foam and GlideRoll Rocker technology, the Ghost Max 3 helps reduce underfoot pressure while actively assisting your heel-to-toe transitions, so you can focus on enjoying your run instead of counting down the miles.

Details:

  • Upper: New high-fidelity textile delivers a soft, premium feel that wraps your foot in comfort from the first step to the last. The design balances breathability with the protective support you need for longer efforts.
  • Midsole: A high stack of nitrogen-infused DNA LOFT v3 cushioning provides maximum protection without the weight penalty. The low 6 mm offset works with GlideRoll Rocker technology to create smooth, assisted transitions that make every step feel effortless.
  • Outsole: A broad base delivers inherent stability that supports neutral runners without interfering with your natural stride. Strategic design promotes smooth heel-to-toe transitions whether you're running or walking.
Tech Specs

Brooks Ghost Max 3

Weight
9.7 oz (W), 10.8 oz (M)
Stack height (heel/forefoot)
39 mm/33 mm
Heel-to-toe drop
6 mm
Experience
Smooth
Surface
Road
Category neutral
The Brooks Ghost Max 3

Brooks Ghost Max 3 Review: Cruising in comfort?

The Brooks Ghost Max 3 is ideal for runners and walkers who want a lot of cushioning with a firm, substantial feel.

What's New

The Ghost Max 3 elevates comfort with a refined high-fidelity textile upper that feels incredibly soft against your foot. Brooks has fine-tuned the cushioning to deliver even better underfoot protection while maintaining the smooth transitions that make this shoe perfect for both running and walking. Plus, it's certified CarbonNeutral®, proving you can take care of your feet and the planet at the same time.

Who It's Best For

The Brooks Ghost Max 3 is a great option for anyone who spends time on their feet and wants to feel great doing it. It's perfect for runners building base miles, anyone transitioning back from injury, walkers who want serious comfort and those who simply believe that feeling good during activity shouldn't be a luxury. Whether you're training for your first 5K or maintaining an active lifestyle, this shoe meets you where you are.

Why You'll Love It

You'll love how the Ghost Max 3 makes longer runs and longer days feel completely manageable, giving you the confidence to say yes to that extra mile or afternoon walk.

Reviews

4.7
Star Rating is 4.7 / 5
Based on 18 Verified Reviews
Reviewed by the Fleet Feet Tester Team
Star Rating is 5 / 5

Pep in my step!

Don M 1 week ago Verified Purchase

The change in shoe has been remarkable. My feet are very happy.

Star Rating is 5 / 5

Great!

Travis M 2 weeks ago Verified Purchase

I’m a week to 10 days in and I really like them so far. My last 6+ pairs were Hoka and I decided to change. So far they are great!

Star Rating is 5 / 5

A Great Shoe that Fits Right

David I 1 month ago Verified Purchase

The Brooks Ghost Max 3 is a great shoe that fits right. By fitting right the shoe keeps your feet comfortable all day long. Quality made and at a reasonable price point, you cannot go wrong with this shoe.

Star Rating is 5 / 5

Class act

Dave L 1 month ago Verified Purchase

I have 4E plus feet. 2nd pair, fits dandy

Star Rating is 5 / 5

Ghost Max 3

Michael G 1 month ago Verified Purchase

The shoes are great!

Star Rating is 5 / 5

Great

Anonymous 1 month ago Verified Purchase

Great

Star Rating is 5 / 5

Brooks tennis shoes

Kim M 1 month ago Verified Purchase

My husband was having trouble with his feet. The Brooks shoes have really helped. In fact, even the podiatrist was happy to see he was wearing Brooks shoes.

Star Rating is 5 / 5

Great comfort and fit

Tony T 1 month ago Verified Purchase

I have wide feet and it is difficult to get both plush comfort and a wide toe box all in one shoe. These were perfect. If they were available in colors other than black and gray (I have both), I'd buy more!

Star Rating is 5 / 5

Walking shoes

Billy R 2 months ago Verified Purchase

They are very comfortable and light weight. I love my shoes.

All Reviews