GU Energy Chews Singles

Features

GU Energy Chews are tasty gummies that pack energy-dense calories in a portable pocket to help you sustain energy to run long distances. The 90-calorie packet delivers the nutrition you need to keep running in chewable, bite-size pieces.

Here is what you get from each chew:

  • Carbohydrates that deliver ready-to-use energy and delay bonking by sparing glycogen stores.
  • Sodium, the primary electrolyte lost in sweat, helps with hydration by maintaining fluid balance.
  • Branched-chain amino acids (L-Leucine, L-Valine, and L-Isoleucine) that may reduce mental fatigue and decrease muscle damage while jump-starting recovery.
  • Some flavors (such as strawberry) contain caffeine that enhances performance by increasing focus and concentration while decreasing perceived effort during exercise.

Gu recommends consuming one packet 5 minutes before activity and one packet every 45 minutes during activity. Wash your delicious Gu Energy Chews down with your favorite GU Hydration Drink or water for optimum absorption.

Reviews (2)

5 out of 5 stars.

5/5 on 2 total reviews

Nancy A. Verified Buyer
5 out of 5 stars.
Fleet Feet Socks

Good sock for the money

Steve Verified Buyer
5 out of 5 stars.
GU energy singles

Great taste and added energy for longer runs...carbs + sodium and amino acids

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