Garmin GPS Watches + Heart Rate Monitors

Garmin Venu SQ 2



With more health stats than ever before, the Garmin Venu SQ 2 is built to last through whatever your day throws at you.

Garmin engineered the Venu SQ 2 for your active lifestyle, and it delivers with style that matches yours. The new Venu SQ 2 includes wrist-based heart rate monitoring and a GPS tracker so you can dial in your training.

But this smartwatch doesn’t stop when your workout ends: The watch syncs with your phone for smart notifications and music, and it lets you track your blood oxygen levels, stress and sleep for a fuller picture of your health.

With a long battery life and 5ATM water rating, the Garmin Venu SQ 2 blends sleek style and peak performance for a watch that can keep up with your life.

Tech specs

Garmin Venu SQ 2


AMOLED( optional always-on mode)


Corning Gorilla Glass 3

Face size

1.41" (35.9 mm) diagonal

Battery life

  • Smartwatch mode: Up to 11 days
  • Battery Saver Smartwatch mode: Up to 12 days
  • GPS-Only GNSS mode: Up to 26 hours
  • All-Systems GNSS mode: Up to 20 hours

Water rating

Swim, 5 ATM

Smartphone compatibility

iOS, Android



What’s Included

Venu Sq 2

Charging/data cable



GPS, GLONASS, GALILEO, Garmin Elevate™ Wrist Heart Rate Monitor, Pulse Ox Blood Oxygen Saturation Monitor, Compass, Accelerometer, Thermometer, Ambient Light Sensor

Health and Wellness Monitoring

Wrist-Based Heart Rate (Constant, Every Second), Daily Resting Heart Rate, Abnormal Heart Rate Alerts, Respiration Rate (24x7), Pulse Ox Blood Oxygen Saturation, Fitness Age, Body Battery™ Energy Monitor, All-Day Stress, Relaxation Reminders, Relaxation Breathing Timer, Breathwork, Sleep, Hydration, Women's Health, Health Snapshot

Activity Features

Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing, Walking, Pilates, Yoga, Treadmill Running, Indoor Track Running, Running, Disc Golf, Biking, Indoor Biking, Pool Swimming, Stand Up Paddleboarding, Rowing, Skiing, Snowboarding, XC Classic Skiing

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