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How to Start Running
How to Find a Running Group
For many runners, one of the greatest joys of the sport is belonging to a running community. But if youâre new to running or moving to a new town, how do you find your people?
How to Choose Running Shoes
Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.
How to Breathe While Running
Itâs easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.
All Posts
What Runners Need to Know About Black Toenails
Just the mention of black toenails can lead any seasoned runner to shudder with dread. So just what is this painful affliction and how can you avoid it?
How to Choose Your First (or Next) Race
Whether it's your first or fiftieth, choosing the right half marathon is a matter of date, location and price. Here's what you need to know to pick the best race for you.
Brooks Ghost Max versus Brooks Glycerin
We were thrown for a loop when Brooks released their Ghost Max in October 2023. Where does this leave the Glycerin? Turns out, the Brooks Ghost Max and the Brooks Glycerin are quite different.
How to Train For Your First 5K
These training tips will get you to the starting line of your first 5K happy, healthy and ready to run.
How to Use the Run Walk Method
If you run, you are a runner, no matter how many walking breaks you take. In fact, the run/walk method can be a secret weapon for runners of all ability levels.
The Fleet Feet Reviewers
Rain or shine, the Fleet Feet reviewers spend hours logging miles in all the latest shoes so you can make confident and informed decisions about your purchases.
Vitamins and Minerals Every Runner Needs
Vitamins and minerals are crucial component of the food we eat. For runners, those vitamins and minerals we need to help turn food into energy, keep bones strong, boost immunity and repair strained mu...
By Women, For Everyone: 5 Must-Read Running Books
Opening the pages of a woman runnerâs memoir is to expose oneself to the indomitable power of the human spirit. With this review of recently-published memoirs, step into a landscape of runningâs life ...
Your Guide to the Los Angeles Marathon Weekend
The Los Angeles Marathon is one of the largest marathons in the country, and it takes place in the second most populous city in the U.S.—which makes it an epic way to explore several iconic neig...
ASICS GEL-Cumulus 26 Review
Is the Cumulus 26 slightly stiffer, or have our perceptions changed after testing more and more soft, squishy shoes? Read on to find out.
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