Timothy Lyman is the Head Coach and Director of training programs at Fleet Feet Pittsburgh. He is a Certified Personal Trainer and Health Coach through the American Council on Exercise and a Performance Enhancement Specialist through the National Academy of Sports Medicine.
He has coached cross-country teams at both the collegiate and high school levels, and has worked with athletes ranging from first-time runners to competitive sub-elites. His training focuses include running economy, strength-training and sports psychology.
He has been featured in Elite Daily, NBC News, Insider, Shape, LiveStrong and PopSugar.