Contributors

Phil Latter

Phil Latter is a writer and co-author of "Running Flow and Faster Road Racing." His work has appeared in Runner's World, runnersworld.com, and ESPN.com.

Fleet Feet blog contributor Phil Latter runs in a race
Fleet Fleet blog contributor Phil Latter

Phil Latter is a former senior writer at Running Times and co-author of Running Flow and Faster Road Racing. His work has also appeared in Runner's World, runnersworld.com, and ESPN.com. He currently coaches athletes at The Running Syndicate, in addition to his day job coaching high school runners at Brevard High School (NC).

More Stories by Phil

Three trail runners run together during the summer

The 12 Weeks of Half Marathon Training

Training
Runners start training for a 5K race

Use Speed Work to Master the Marathon

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Runners compete in a road race

Boost Your Fitness With These Race-Specific VO2 Max Workouts

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Two runners run through the mountains in Colorado, seemingly reaping the benefits of altitude training.

Is Heat Training the Same as Altitude Training for Runners?

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A young woman in a yellow tank runs in a 5K race

How to Train for a 5K Race

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A man wears a pair of Altra trail running shoes

5 Trail Running Workouts to Tackle This Spring

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Runners cheer on a fellow friend.

Routine Matters: Show Up and Make it Count

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Three people wearing winter running clothes run together on a snowy street

What You Need to Know to Run 30 Days in a Row

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A woman lays on the ground with her legs propped up against the wall

How to Take a Break From Running

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A woman running by herself on a trail through the woods

An Ode to the Long Run

Training Culture
Man running along a river

The Magic Progression Run

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A man runs down a country road

Are Your Own Beliefs Holding Back Your Training?

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Two runners taking a selfie with a smartphone during a run

Can Social Media Make You a Faster Runner?

Training Culture
Two female athletes train for cross country.

Five Workouts for Cross Country

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A group of people running in a line

Running Long to Run Fast?

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A group of people run a workout on a track

Why Your Running Journey Is Just as Important as Your Goal

Training Culture
A man and woman wearing athletic clothing run together

Resolve to Make Flow Part of Your New Year

Training Culture
A woman runs past a red gate.

Build A Solid Base

Training