TriggerPoint GRID 2.0 Foam Roller
All runners can benefit from a foam roller.
Foam rollers can help work out muscle knots and adhesions, and you can use one to loosen your body up after sitting behind a desk all day. Rolling your glutes, hips, IT band and quads will help keep your muscles supple so you can stay on the road.
There are plenty of foam rollers on the market to meet every need and price point. One of our favorites is the TriggerPoint GRID 2.0. The firm feel and textured surface were designed to mimic a massage therapists hands, with vertical rows acting as fingers and flat spots that replicate palms.
The longer length gives you a wide base for rolling both legs at the same time, or working through your upper back or shoulders.Shop GRID 2.0