How to Start Running

How to Choose Running Shoes

Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.

A Fleet Feet outfitter helps a customer try on shoes.

How to Breathe While Running

It’s easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.

A female runner runs up a tree-lined road.

The Marathon Gear You Need for Every Woman’s Marathon

If you’re signed up for Every Woman’s Marathon in Savannah, Georgia, here’s our list of the must-have marathon gear for women.

Two women smile at the camera in running apparel.

ASICS GEL-Kayano 31 Review

Built on the success of the Kayano 30, the latest model continues the evolution with some tweaks to the upper and an improved outsole design. But is newer always better?

The ASICS GEL-Kayano 31

How Should Running Shoes Fit?

When you run, it’s crucial that your shoes are the right size. A poor fit doesn’t just feel bad––it can lead to injuries and blisters. Here’s how to find the perfect fit.

A woman gets fit at Fleet Feet and learns how running shoes should fit.

New Balance Fresh Foam X 860 v14 Review

Learn more about the New Balance Fresh Foam X 860 v14, New Balance’s Stability Plane technology, and how to pull off the dad-sneaker look in our review.

The New Balance 860 v14.

On Cloudrunner 2 Review

We tested the On Cloudrunner 2 on recovery runs, interval workouts and treadmill miles. Did it leave us comfortably supported or craving more structure?

The On Cloudrunner 2.

Transform Your Training With Tempo Runs

Tempo runs are designed to increased your speed endurance, increasing your ability to maintain a high level of effort over a longer period of time.

A man does a tempo run on a trail.

13 Tips For Your First 5K Race

Running your first 5K can be a daunting experience. Make it easier by learning what to expect leading up to race day.

A runner celebrates as she crosses The Big Run finish line

How to Make Your Running Shoes Last Longer

Like changing the oil in your car, if you take care of your running shoes, they'll take care of you. Here are seven ways to help make your running shoes last longer.

Two runners stand next to each other.

How to Get Into the 6 Abbott World Marathon Majors–Because One Medal Is Never Enough

It can take years to complete the Six Star journey. This guide helps you sort out how to get into the six Abbott World Marathon Majors.

The start line of the Chicago Marathon.

Saucony Triumph 22 Review: A Triumphant Return?

With a brand new midsole foam and redesigned geometry, would the Triumph 22 live up to our fondest memories of its predecessors? Read on to find out.

The men's Saucony Triumph 22.