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From the Blog

Karhu Ikoni 3.0 Review: An Icon of Comfort

The Ikoni 3.0, available in-store only at Fleet Feet, is even more iconic than previous versions, thanks to a taller stack height, softer foam and a more breathable upper.

The Karhu Ikoni 3.0.

On Cloudboom Strike Review: Home Run or Strikeout?

The Cloudboom Strike promises to offer a peppier, bouncier ride than On’s previous road-racing shoe, the On Cloudboom Echo.

The On Cloudboom Strike.

A Step-By-Step Guide on How to Improve Your Running Form

When it comes to running form, everyone moves differently. However, there are three basic elements of good running form that will help you run more efficiently: posture, arm swing and cadence.

Two runners run on a bridge.

Running in the Heat: A Runner’s Guide to Surviving the Summer

Each year as we climb out from our cold weather cocoons, our bodies must adjust to warmer conditions that affect both our heart rate and the ability to regulate our core temperature.

A man runs in the heat on a trail in an orange glow.

What is Dew Point and How Will It Affect Your Run?

Dew point is the most objective measure of the level of water in the air, which gives you more information than any other metric about how sticky or dry it feels outside.

Runners run in a high dew point, making their run uncomfortable.

How Far Did I Run? Here Are 3 Ways to Find Out

Runners love to track data. From steps to heart rate, we want to know. But the most important thing might be distance. Here's how to figure it out.

A group of runners run in sync with their GPS watches.

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We’ve been inspiring the runner in everyone since 1976 through expert shoe outfitting, quality apparel and accessories, running programs, and community events.