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From the Blog

How to Train for a Hilly Race Without Hills

Living in South Florida means I’ve had to adapt my training to perform well on hilly race courses. Here are five ways I’ve trained for hilly races without hills.

A group of runners run up a hill.

Saucony Kinvara 15 Review: Less is More

The Saucony Kinvara 15 offers one of the lowest stack heights and lightest weights we’ve tested this year.

The Saucony Kinvara 15.

7 Speed Workouts Runners Need to Know

Speed, when combined with proper rest and recovery, is the very key to becoming a faster, stronger, more efficient runner.

A group of girls do a speed workout together on the track in the dark.

Saucony Hurricane 24 Review: Category 5 Comfort?

Read on to learn more about the Saucony Hurricane 24, how it’s different from the previous versions and what our review team thought.

The Saucony Hurricane 24.

10-Minute Core Workout Routine for Runners

In this video, we lead you through a 10-minute core workout that you can do at home. All you need is a comfortable surface and enough space to move.

FF TRE 10 minute core

New Balance SuperComp Trainer versus New Balance SuperComp Elite

Let's break down the differences between the New Balance SuperComp Trainer v3 and the New Balance SuperComp Elite v4 to help you decide which shoe is right for you.

The New Balance SC Elite v4.

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