From the Blog
Learning to pace yourself on the run takes practice. Instead of burning out too soon, try these three biological feedback cues to monitor your effort level.
Not your average daily trainer, the Novablast 4 is packed to the brim with ASICS’ energetic FF BLAST PLUS ECO cushioning.
For many runners, one of the greatest joys of the sport is belonging to a running community. But if you’re new to running or moving to a new town, how do you find your people?
The long run is as important for mental development as it is for physical development. Here’s why.
Whether you’re training for a 5K, an ultramarathon or any distance in between, here are key elements that should be a part of your training no matter what.
Getting injured stinks. “The Runner’s Mechanic,” Miriam Salloum, MPT, COMT, OCS, shares her insights on why runners get injured and what to do when you feel pain on the run.