You donât need to break the bank on the latest pair of carbon-plated running shoes to make a statement. There are countless accessories and gifts under $50 that a runner can use to run safely, comfortably and in style.
Thatâs where you come in.
Gloves, hats, safety lights, hydration bottles and other accessories are simple and affordable pieces of gear that many runners donât know they need until theyâre in the middle of a run. Especially if you are buying gifts for a new runner.
To help you find the perfect gift that your runner will not only love, but actually use time and time again, our team of Fleet Feet Editors handpicked our favorite gear ranging from $25-$50 that makes our own runs, and the time in between, a little bit better.
Looking for something else? Check out our gifts for runners under $25 or gifts for runners under $100.
This article is part of our 2024 Gift Guide for Runners. See all the best gifts for runners by price, category and more. Canât make up your mind? No worries. Check out our gift cards for runners for a gift that keeps on giving.
Runners often get sore or tight feet from the repetitive impact of running. With this rolling, deep-foot massager, they can target and stretch high-injury areas of the foot and relieve soreness from things like plantar fasciitis and Achilles tendonitis.
Small enough to fit in a suitcase or gym bag to use on race day, the Roll Recovery R3 is a great gift for runners who could use a foot massage.
The best massage tools are relatively simple to use and versatile. Gifting your runner the TriggerPoint Grid Foam Roller will give them all of the best aspects of foam rolling without getting too fancy.
Engineered to mimic a massage therapist's hands, there are three different surface textures molded onto the GRID that each serve a specific purpose, so they can find the perfect pressure and angle to optimize their rolling session.
Runners can experience a notable decline in performance with as little as 2% fluid loss. Since carrying a sloshing water bottle around can ruin a good run, Amphipod designed the Hydraform Ergo-Lite Ultra to make drinking water during runs a cinch.
Itâs shaped to fit perfectly in the palm and has a hand strap and thumb-lock sleeve that keeps the bottle in place so they wonât have to use a vise-like grip. Plus, it has an expandable zipper pocket on the side to carry keys, a small trail map, some cards or a few energy gels.
Sprints Running Hats and winter hats use cool designs and performance fabrics that make a fun gift runners can use for daily training, race-day outfits and post-run drinks. These running hats combine lightweight, moisture-wicking polyester fabrics with strategically placed mesh inserts to quickly cool you down during a run.
Machine washable for when you get extra sweaty during a workout and adjustable for most head sizes, Sprints Running Hats are a great gift for the runner who likes to have a good time.
Perfect to give to a runner whose hands get too hot and sweaty, the Craft Hybrid Weather Glove has a brushed wind and waterproof cover that they can pull on or off depending on the temperature.
The gloves are compatible with smartphone screens so they donât have to pull their hands out in cold weather, and a silicone print in the palm gives them a better grip and touch. Plus, these running gloves have reflective details for added safety and visibility.
If youâve ever heard your runner complain about sore legs, shin splints or calf cramps, these compression sleeves can be a game-changer.
The CEP Calf Sleeve 4.0 is a compression sleeve that uses medical-grade compression to increase blood flow and decrease fatigue and cramping, so their legs will feel fresher and stronger as they run. Plus, they have Smart Dry Extreme Air Technology that adapts to the weather, keeping their legs cool in the summer and warm in the winter.
Read more in our CEP The Run 4.0 Compression Sleeves review.
A pom beanie is a winter staple for runners. From cold-morning turkey trots to post-run coffees, the Brooks Heritage Pom Beanie fits right in. It has just the right amount of warmth without overheating thanks to its sweat-wicking and breathable materials.
Plus, its retro-style comes in plenty of designs that make it easy to pick out the perfect one for your winter runner or walker.
The On Lightweight Cap is cool and understated with the performance specs to keep up with any workout.
The one-size-fits-all running hat is made from tear-proof and quick-drying woven fabric for durability and has a soft sweatband on the inside that will keep your runner dry and comfortable. Plus, laser-cut ventilation holes keep the hat lightweight and breathable.
The FlipBelt Zipper is easy to use, comfortable and carries everything they might need whether theyâre exercising or travelingâincluding a phone, keys, ID, cards, cash, medical devices and more. If your runner or walker often struggles with their phone or keys bouncing around in their pockets or weighing them down, then the FlipBelt Zipper is a great gift option.
A high-visibility reflective running vest is one of the easiest things a runner can wear to stay safe and be seen during runs in the dark. Safety at an affordable price, the Amphipod Xinglet fits over bulky layers and instantly gives them 360 degrees of visibility.
With an easy-to-adjust fit and a front access quick-clip for a fast on-and-off, thereâs no reason not to wear it.
Having a towel ready for you after a sweaty workout or run in the rain can come in handy as a way to dry off, change clothes, cover your car seat or get in some post-run stretching.
The Sprints Towel is made from microfiber performance fabric that absorbs sweat and dries quickly. It has a built-in pocket that fits over your car seatâs headrest to keep everything clean. Plus, it can roll up to the size of a burrito, making it easy to take anywhere.
We narrowed down our favorite products by category so whether your runner likes to crush marathons or enjoys the daily stress-relief, these gifts will make your holiday shopping easy.
With more than 45 years of experience, Fleet Feet is the expert in running (and gifting). What makes the perfect gift for a runner comes down to the personal experience, goals, preferences and style of that runner. We use a combination of real-life use, quality of materials, seasonal trends and our own top-seller lists to pick out the best running gifts for less than $50. With all that in mind, we picked gear that lived up to our personal (and professional) expectations. Plus, as people who live and breathe running, we know what we would like to unwrap ourselves.
At Fleet Feet one of our core values is that it is a privilege to serve. We take the thought of giving you advice and guiding you to pick out the perfect gift for the runner in your life very seriously and are honored that you chose to read this. Fleet Feet is the No. 1 run specialty store in the country. We serve more than 3 million customers across 250+ locations annually and have completed more than 5 million 3D foot scans (and counting) of different runners and walkersâ feet. Our goal is to help every customer find the perfect shoes, apparel and gear for their goals.
We donât just sell shoes and gear, we run, walk and hike with you in those shoes. We have had hundreds of thousands of runners and walkers participate in our training programs, community runs and events every year. We have locations all over the country running in the snow, desert and everything in between.
We take our sales data and talk with the different shoe companies, designers and our network of runners, walkers and hikers to cultivate this list of the best gift ideas under $50 for runners. We also review shoes and gear ourselves to provide you with the best information possible when making these guides. We update this guide regularly to make sure you have the latest information possible to make the best decision for you when it comes to giving your loved one a gift.
We picked the best running presents under $50 based on what we think will work for the most people in most situations. If you buy a gift from us and you donât love the way it looks, fits or performs, bring them back within 60 days for a full refund.
Plus, we offer free shipping on all orders over $99 on fleetfeet.com, and weâll match a lower price from a qualifying retailer. Thatâs our Happy Fit Guarantee.
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